Indigo Moon Dance
Our Mission at Indigo Moon Dance
ndigo Moon Dance is a grounded healing practice rooted in land, body, and lived experience.
This work blends somatic healing, breathwork, movement, Reiki, and Spinal Energetics with a deep respect for nature as our first teacher. We work with the nervous system, not against it—creating conditions where clarity, steadiness, and self-trust can return.
This is not about fixing what’s broken.
It’s about remembering how to listen, regulate, and respond from a place of embodied sovereignty.
Based in Western North Carolina and shaped by farming, earth-based spirituality, and decades of practice, Indigo Moon Dance offers both in-person and online experiences for people seeking relief, meaning, and a more grounded way of being in the world.
About Indigo Moon Dance
Indigo Moon Dance offers grounded, body-based healing for people who are capable, sensitive, and tired of holding it all together. Using movement, breath, and somatic energy work, I help people regulate their nervous systems and return to themselves—so care becomes a practiced skill, not something outsourced or deferred.
Connection
How This Work Functions
These offerings are designed to support regulation, not performance. You don’t need to explain your story, believe in anything specific, or push for breakthroughs.
We work with the body first. From steadiness, insight and change follow naturally.
You’re always in control of your pace. My role is to guide and host—not to fix or override your inner intelligence.
Ways to Connect
First Light
Returns to the Body — Series
Returns to the Body
Introductory Session
A short, focused session for those new to this work or wanting a gentle entry point. Emphasis is on grounding, orientation, and nervous system settling.
Includes:
- 30-minute in-person or online session
- Brief verbal reflection at the end
- 7 days of video library access
Best for: first-time clients, curiosity without commitment, or simple reset
Returns to the Body
Returns to the Body — Series
Returns to the Body
A 60-minute in-person session combining somatic energy work, breathwork, and movement, followed by a 30-minute integration call within the week to reflect on what emerged and clarify next steps.
Each session includes:
- Personalized, body-led healing work
- Space to name sensations, patterns, and shifts
- A follow-up call to support integration and planning
- 30 days of access to the Indigo Moon Dance video library.
Best for: nervous system regulation, chronic tension, emotional fatigue, or when life feels demanding but stable.
Returns to the Body — Series
Returns to the Body — Series
Returns to the Body — Series
For people who want continuity without a long-term container.
Three 60-minute sessions
• Scheduled over 4–8 weeks
• Includes one integration call after the final session
• 30 days of video library access
Best for: people who know they benefit from repetition and relationship.
Crossing Points
Returns to the Body — Series
A longer session designed for moments of change—grief, endings, beginnings, burnout, identity shifts, or standing at an edge.
Includes:
- 75–90 minutes of somatic healing and guided processing
- A dedicated follow-up call to integrate and orient next steps
- 45 days of video library access
Best for: when something is ending, emerging, or asking to be honored.
Group Sessions — The Wild Return
A 90-minute group experience offering collective grounding and regulation through gentle movement, breathwork, Reiki, and Spinal Energetics.
No sharing required. No belief necessary.
90 minutes
$50 per person
Best for: community-based care and steady nervous system support.
Indigo Moon Dance Library
A living library of guided practices designed to support regulation, embodiment, and integration between sessions.
Includes:
- Breathwork practices (10–30 minutes)
- Restorative yoga (45–60 minutes)
- Vinyasa flow (1–2 sessions rotating)
- Somatic healing journeys (30–60 minutes)
Access Options:
- Included free with sessions (7–45 days depending on offering)
- Monthly subscription: $35/month
- Annual option: $360/year
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The Wild Return — 3-Month Immersion
The Wild Return — Extended Integration
The Wild Return — Extended Integration
A structured, relational healing container for people ready to rebuild steadiness and embodied clarity over time.
Includes:
- First 2 weeks: 3 sessions per week
- Weeks 3–12: weekly sessions
- Somatic healing, breathwork, movement, and coaching
- Direct access to me 3 days per week
- Full access to the video library during the immersion + 90 days after
Best for: burnout recovery, nervous system repair, and life reorientation.
The Wild Return — Extended Integration
The Wild Return — Extended Integration
The Wild Return — Extended Integration
For those who want continued support after the immersion.
Includes:
- First 2 weeks: 3 sessions per week
- Weeks 3–12: weekly sessions
- Somatic healing, breathwork, movement, and coaching
- Direct access to me 3 days per week
- Full access to the video library during the immersion + 90 days after
- Biweekly sessions for an additional month
- Year long ongoing video access
Feral Priestess Retreats
The Wild Return — Extended Integration
Feral Priestess Retreats
FOne- to three-day immersive retreats held in wild and rural spaces across Western North Carolina.
These retreats blend:
- Somatic healing
- Ritual and land-based practice
- Movement, breathwork, and rest
- Shared meals and intentional community
Retreats are not an escape from life, but a return to relationship—with body, land, and inner authority.
Dates and locations announced seasonally.